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Mentalni trening

Vježbe disanja

nadvladavanje psihofizičkog stresa kroz osnovne tehnike disanja

10. veljače 2020.

Učinkovitost disanja može se povećati nefizičkim aktivnostima uvodeći vježbe disanja u svoje programe treninga.

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Trening savjeti

Kako povećati bench press?

metoda Chuck Sipesa u povećanju bench pressa

1. veljače 2020.

Tehnikom 'težinskih izdržaja' tijelo se priprema za dizanje većih težina

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Objave

Vježbe disanja

nadvladavanje psihofizičkog stresa kroz osnovne tehnike disanja

Kako povećati bench press?

metoda Chuck Sipesa u povećanju bench pressa

Informacije

GoMax

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